Aristotle said, “The good life for people is a life of happiness.” Today Fei forwarded this email listing things that make her friends happy, “Natural Highs.” A 100 highlights from the list:
- Falling in love.
- Watching a child do something for the first time after you taught them.
- A great idea.
- A hot shower.
- A hug.
- A special glance.
- Acting in the theater.
- Tailgating on a warm Saturday.
- Love.
- Listening to your walkman.
- Working on a successful project with a good friend.
- The view from the top of a snow-covered mountain.
- Going out to dinner.
- Going dancing.
- Lying in bed listening to the rain outside.
- Going to the movies.
- Your favorite lunch.
- Getting invited to a dance.
- Seeing someone you love do something outstanding.
- A good conversation.
- Spring Break.
- A Saturday shopping trip with a good friend.
- Being told you did an excellent job by your peers.
- A care package.
- Seeing the Grand Canyon.
- Sliding down a waterslide.
- Hearing a song that reminds you of someone you love.
- Watching a beautiful sunset.
- Being yourself.
- When your boss says “Perfect”.
- When your dog jumps around because he is happy to see you.
- When a friend says “You’re someone special.”
- A clear day at the beach.
- Knowing someone really understands.
- Seeing a shooting star.
- Fresh flowers.
- Solving a problem.
- Midnight phone calls that last for hours.
- Walking barefoot in the sand.
- Dancing with a beautiful man.
- Camping in the mountains.
- Resting after hiking all day.
- Taking off high heels.
- Walking barefoot on wet grass.
- Having someone tell you that you’re beautiful.
- Listening to the sound of waves crashing on a beach.
- Knowing that some very special people think that you are special too.
- Falling asleep with a purring cat next to your face.
- A hug after a hard day.
- Star gazing in warm weather.
- Knowing you are loved.
- Midnight walks in the city.
- Hearing the voice of someone you love.
- Eating ice cream.
- Good hair days.
- Being sincerely complimented.
- Being remembered.
- A hug from a friend.
- Knowing somebody cares.
- Road trips with your friends.
- All nighters with friends.
- Cool sunny days.
- Staying on the phone for hours with someone you love.
- Remembering the first time you kissed the person you love.
- Jumping in a pile of crunchy autumn leaves.
- Listening to a gooooood song.
- Catching up on all of the gossip after being away for months.
- Surprise birthday parties.
- Knowing that you’ve met someone that won’t disappear.
- Driving fast with the wind in your hair and the stereo blasting your favorite song.
- Learning something new.
- Finishing a book.
- Bringing joy to lonely residents in a nursing home.
- Having someone you like call you.
- Anticipating the future.
- A first Kiss.
- A cup of hot chocolate on a cold winter day.
- A warm smile from a stranger that sends your heart racing.
- Smiles, for anyone, from anyone.
- A warm smile from that one guy you’ve had your eyes on.
- Babies: their fingers, toes, tiny faces.
- Laying on the grass on a beautiful summer day.
- Talking about life with someone who completely understands your point of view.
- Hearing your soon-to-be favorite song on the radio for the first time.
- Friends who will listen to all your problems and cheer you up after a rotten day.
- A smile from a complete stranger who is absolutely beautiful.
- Going home.
- Having HIM/HER say hi first.
- Really soft tissues.
- That time between 3-4am when everything just seems really OK.
- Talking to a friend for the first time in a long time, as though no time had passed at all.
- Your own bed.
- Having a great roommate.
- Wearing a new outfit.
- Getting a good night sleep.
- Knowing that you can make new friends, but that the old ones will still remain the best friends you’ve ever had.
- Having friends to support you through the rough times.
- Cuddling.
- Great friendships that last despite distance and time.
- Daydreaming.